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It depends on how close you are to your next scheduled injection, so check with your provider before doubling up or guessing

b12

Color:Blue Silk

The current guidelines for dosage are: 400 IU for infants 0-12 months 600 IU for children and adults 1-70 years old 800 IU for people older than 70 Many vitamin D supplements on the market can exceed the recommended dosage, some even containing up to 5,000 IU per pill