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Foundational Health - Specialised Formulas

Quantity:Pack of 6

• starting coaching without experience and leaning on a desire to help people • early nerves and the logistics of starting and ending class on time • learning athletes through movement observation and individualized cues • building a coaching workflow from program notes to the clock • varying warm-ups based on workout length, intent, and room energy • breaking down a sample class and utilizing smart scaling • picking music that supports the workout and organizing playlists • stepping into the head coach role and giving feedback to peers • how to define coaching potential #crossfitcoach #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #gymowner #HealthyLiving #GymLife #CrossFit #FitnessJourney #BotoxAndBurpees #podcast @botoxandburpeespodcast @crossfitbison S06E119 BISON 15 - From Football To CrossFit and More - Mike Warren @botoxandburpeespodcast host Dr